Oversharing on Facebook 

A friend recently told me that I overshare on fb. While I don’t think it’s healthy to pretend we live perfect lives, I suppose I do go past balance into Oversharing. That’s just a personal decision I’ve made, to let my freak flag fly, just in case someone is dealing with something that they don’t think anyone they know would understand. I have sacrificed some privacy, but so many people have DM ed me in desperation, confusion, shame, suicidal, etc., that I know I’ve made the right choice (for me. I’m also a social worker so I don’t expect everyone to make that decision and self-care is most important when thinking of taking on other people’s difficulties). I have had people who are suicidal, who I don’t even know (a friend of a friend) reach out, and we still text to this day. And though I can’t solve anyone else’s problems, I know from experience, just feeling comfortable telling 1 person is a great start. I’ve had MANY suicidal people reach out for help. And that’s only because I overshared some of my more difficult personal experiences.

So y’all are right, I do overshare, but with purpose. And I don’t mind if normal people think I’m crazy–as long as crazy people think I’m normal😉

2 thoughts on “Oversharing on Facebook 

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  1. Until we have mental health access parity I say intentionally overstate away! We all need safe places to talk about difficult things. I’ve made several meaningful, safe connections through social media. If we can make each other laugh about the hard stuff, all the better.

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